skinnyms.com

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Master the Kettlebell!

Master the Kettlebell!

Toned and strong muscles!

Toned and strong muscles!

Comfort food without the guilt!

Comfort food without the guilt!

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SkinnyMs.com's 6 week emergency makeover program offers a healthy alternative to crash dieting. Make yourself over iwith this unique meal and workout program.

SkinnyMs.com's 6 week emergency makeover program offers a healthy alternative to crash dieting. ...

Try a simple, healthy frozen dessert this week.

Try a simple, healthy frozen dessert this week.

Eat these superfoods and you'll see weight loss!

Eat these superfoods and you'll see weight loss!

Short shorts? Skirts? Skinny jeans? Bring them on! After adding these seven moves to tighten your glutes, you'll be rocking your favorite outfits with killer co

Short shorts? Skirts? Skinny jeans? Bring them on! After adding these seven moves to tighten your gl...

A light, yet filling, dish that is perfect for Fall.

A light, yet filling, dish that is perfect for Fall.

A juicy, succulent crowd pleaser!

A juicy, succulent crowd pleaser!

Tone and define your entire body by working your legs, glutes, arms and upper body! Increase strength and tone all of the major muscles of the body in just one

Tone and define your entire body by working your legs, glutes, arms and upper body! Increase strengt...

This satisfying recipe will hit the spot no doubt, without adding inches to your waistline.

This satisfying recipe will hit the spot no doubt, without adding inches to your waistline.

Discover why walnuts are excellent for your health.

Discover why walnuts are excellent for your health.

Dessert is sweet--but it's even sweeter when it won’t sink your weight loss goals. Check out our 10 non-baked yummy desserts.

Dessert is sweet--but it's even sweeter when it won’t sink your weight loss goals. Check o...

Perfectly portioned and packed with flavor

Perfectly portioned and packed with flavor

Now you can slim and tone your thighs with 6 effective moves, no matter how busy you are.

Now you can slim and tone your thighs with 6 effective moves, no matter how busy you are.

We'll have you off the couch by the end of this article.

We'll have you off the couch by the end of this article.

These 21 spicy food recipes are packed with flavor and high in nutrition!

These 21 spicy food recipes are packed with flavor and high in nutrition!

Calf muscle workouts and jump roping can target that and the ankle area and help you tone and trim. So get ready to lose your cankles for good with these calf e

Calf muscle workouts and jump roping can target that and the ankle area and help you tone and trim. ...

Bite into these crunchy Tex-Mex appetizers.

Bite into these crunchy Tex-Mex appetizers.

A crispy, mouthwatering, healthy delight!

A crispy, mouthwatering, healthy delight!

Add these to almost any meal!

Add these to almost any meal!

Who needs a tortilla?

Who needs a tortilla?

When carb cravings come creeping, you don’t have to ignore them!

When carb cravings come creeping, you don’t have to ignore them!

A tasty soup that'll have you feeling toasty warm!

A tasty soup that'll have you feeling toasty warm!

Dog food made with 100% human grade ingredients and no fillers.

Dog food made with 100% human grade ingredients and no fillers.

The cortisol stress and weight connection explained

The cortisol stress and weight connection explained

by Skinny Ms. Meal planning can be the key to eating healthy, losing weight, and saving money. Here, at Skinny Ms., we have hundreds of delicious recipes to cho

by Skinny Ms. Meal planning can be the key to eating healthy, losing weight, and saving money. Here,...

by Skinny Ms. Skinny Ms. wants to help you achieve your health and weight loss goals. We have put together 5 days of low-carlorie foods and snacks that you can

by Skinny Ms. Skinny Ms. wants to help you achieve your health and weight loss goals. We have put to...

Downsize your sandwich!

Downsize your sandwich!

You will not know these slow cooker potatoes with gravy are healthy because they taste like the original rich recipes you love.

You will not know these slow cooker potatoes with gravy are healthy because they taste like the orig...

Fizzy and festive, this cranberry apple spritzer contains just a few ingredients: hard apple cider, cranberry juice, and lemon juice added to sparkling water. T

Fizzy and festive, this cranberry apple spritzer contains just a few ingredients: hard apple cider, ...

These pancakes are gluten-free and high in protein, if you’re in to that sort of thing.

These pancakes are gluten-free and high in protein, if you’re in to that sort of thing.

Our Pan Fried Salmon with Asparagus & Couscous Salad is savory and ultra-nutritious. Serve and savor!

Our Pan Fried Salmon with Asparagus & Couscous Salad is savory and ultra-nutritious. Serve and s...

See how Apple Cider Vinegar can be used for health, beauty and around the house.

See how Apple Cider Vinegar can be used for health, beauty and around the house.

Welcome to yoga class for moms to be! Skinny Ms. Fitness has gathered three excellent yoga videos of varying lengths for pregnancy. Grab a yoga mat and get prep

Welcome to yoga class for moms to be! Skinny Ms. Fitness has gathered three excellent yoga videos of...

Taco casserole is one of our favorite scrumptious, decadent dishes, and we've made it easy for you to enjoy its spicy, cheesy, meat and tortilla goodness.

Taco casserole is one of our favorite scrumptious, decadent dishes, and we've made it easy for y...

High fiber oats are combined with low sugar raspberry jam and coconut oil for a delicious treat that you can feel good about.

High fiber oats are combined with low sugar raspberry jam and coconut oil for a delicious treat that...

This slow cooker lasagna recipe gets its flavor from high quality cheese. Lower fat turkey cuts fat and calories, leaving you something healthy and delicious.

This slow cooker lasagna recipe gets its flavor from high quality cheese. Lower fat turkey cuts fat ...

One piece of equipment, endless exercises! Try these 17 kettle bell exercises to tone your entire body.

One piece of equipment, endless exercises! Try these 17 kettle bell exercises to tone your entire bo...

Start your running program for total beginners by gradually moving from walking to running with our progressive training program. Run your first half marathon i

Start your running program for total beginners by gradually moving from walking to running with our ...

If you like the rich, warm flavor of molasses, you'll love these molasses and honey oatmeal cookies! They are a healthier twist on traditional cookies, which me

If you like the rich, warm flavor of molasses, you'll love these molasses and honey oatmeal cook...

Grill shrimp and add to a cocktail that's chockfull of fresh ingredients. I love avocado for its healthy creaminess. Full of monounsaturated fats and vitamin E,

Grill shrimp and add to a cocktail that's chockfull of fresh ingredients. I love avocado for its...

Stuffed with chicken and onions, this unique twist on the Philly cheesesteak is sure to become a household favorite.

Stuffed with chicken and onions, this unique twist on the Philly cheesesteak is sure to become a hou...

Make these healthy salads and take them to work and enjoy a delicious clean eating lunch.

Make these healthy salads and take them to work and enjoy a delicious clean eating lunch.

Slow Cooker Lentil Soup

Slow Cooker Lentil Soup

The idea of running a 5K can be overwhelming if you’ve never done it before. This 5K running guide for absolute beginners will help you get across the finish li

The idea of running a 5K can be overwhelming if you’ve never done it before. This 5K running g...

If you’re looking for new, creative way to enjoy sweet potatoes, while maximizing their health benefits, this recipe for sweet potatoes with kale and leeks will

If you’re looking for new, creative way to enjoy sweet potatoes, while maximizing their health...

Our quinoa salad recipe is filled with fresh, healthy veggies, but it offers plenty of protein.

Our quinoa salad recipe is filled with fresh, healthy veggies, but it offers plenty of protein.

Be sure to pair regular exercise with a nutritious and clean diet to blast saddlebags for good!

Be sure to pair regular exercise with a nutritious and clean diet to blast saddlebags for good!

No cooking required! Refrigerate overnight and enjoy for breakfast.

No cooking required! Refrigerate overnight and enjoy for breakfast.

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