sport exercise

Health and Beauty postboard by Yasmine Mehdi with 8 posts

A-Line Sherri Hill 4303 Short Homecoming Dress 2014

A-Line Sherri Hill 4303 Short Homecoming Dress 2014

1000 reps to Ab Heaven

1000 reps to Ab Heaven

Tone It Up: Bikini Booty Workout

Tone It Up: Bikini Booty Workout

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Bikini Shape-Up Circuit With Weights

Bikini Shape-Up Circuit With Weights

Kick Your Workout Into High Gear With This Metabolism-Stoking Mashup

Kick Your Workout Into High Gear With This Metabolism-Stoking Mashup

450-Rep Workout --kettlebell cardio mixed with balance and core exercises

450-Rep Workout --kettlebell cardio mixed with balance and core exercises

killer move for abs repeat this cycle 2x right when you wake up in the morning :) 50 jumping jacks 5 pushups 20 sit ups 20 mountain climbers 30 second plank 7 burbees. total body. (interesting)...before your brain realizes what you are doing.

killer move for abs repeat this cycle 2x right when you wake up in the morning :) 50 jumping jac...

Check out our fitness index!

Check out our fitness index!

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