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Delicious Microgreens are nutrient powerhouses that you can easily grow in your own kitchen from vegetable and herb seeds.

Delicious Microgreens are nutrient powerhouses that you can easily grow in your own kitchen from veg...

Diets don't work... wellness does! The Wellness Lifestyle addresses healthy diet and factors like sleep, stress, and nutrient levels.

Diets don't work... wellness does! The Wellness Lifestyle addresses healthy diet and factors lik...

9 Natural Remedies for Cellulite

9 Natural Remedies for Cellulite

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DIY Bug Repellent

DIY Bug Repellent

Deodorant for Men.

Deodorant for Men.

Natural deodorant with shea, coconut oil, baking soda, arrowroot, and oils

Natural deodorant with shea, coconut oil, baking soda, arrowroot, and oils

Chicken and broccoli casserole

Chicken and broccoli casserole

Pakistani Kima

Pakistani Kima

These tart cherry sleep gummies combine all of the natural sleep remedies I use: honey and salt, tart cherry juice and gelatin, into one delicious gummy.

These tart cherry sleep gummies combine all of the natural sleep remedies I use: honey and salt, tar...

This squeezable homemade toothpaste contains coconut oil, xylitol, calcium carbonate, trace minerals & essential oils for oral health and remineralization.

This squeezable homemade toothpaste contains coconut oil, xylitol, calcium carbonate, trace minerals...

Many Christians eat grains and use the argument "the bible says we should"...but does it really say that?

Many Christians eat grains and use the argument "the bible says we should"...but does it r...

Goodbye canned enchilada sauce! This homemade enchilada sauce recipe takes just minutes and uses common (and healthy) ingredients you already probably already h

Goodbye canned enchilada sauce! This homemade enchilada sauce recipe takes just minutes and uses com...

A honey face mask & wash is a simple homemade alternative to conventional cleansers that strip skin of its natural oils. Honey is naturally antibacterial.

A honey face mask & wash is a simple homemade alternative to conventional cleansers that strip s...

This homemade body wash combines natural ingredients like liquid castille soap, honey, oils and essential oils for a skin nourishing recipe that works.

This homemade body wash combines natural ingredients like liquid castille soap, honey, oils and esse...

Homemade lotion can save money and help you avoid toxic chemicals. Use this no-liquid recipe with almond oil, coconut oil, beeswax, shea butter and oils.

Homemade lotion can save money and help you avoid toxic chemicals. Use this no-liquid recipe with al...

The Oil Cleansing Method uses natural oils like castor oil, coconut oil and olive oil for is incredible for naturally cleansing and moisturizing the skin.

The Oil Cleansing Method uses natural oils like castor oil, coconut oil and olive oil for is incredi...

This homemade hair detangling spray is simple to make, chemical free and saves money over store-bought versions. The secret ingredient is marshmallow root!

This homemade hair detangling spray is simple to make, chemical free and saves money over store-boug...

Deodorant can contain a lot of harmful chemicals. Save time and money by making this natural homemade deodorant with coconut oil, baking soda & oils.

Deodorant can contain a lot of harmful chemicals. Save time and money by making this natural homemad...

Make this luxurious foaming face wash with essential oils. Customizable options and scents for every skin type with hydrosol base for extra skin boost.

Make this luxurious foaming face wash with essential oils. Customizable options and scents for every...

Not about coconut oil, or wellness, but I made these seven pictures with inspirational quotes to hang in my kids rooms and wanted to share.

Not about coconut oil, or wellness, but I made these seven pictures with inspirational quotes to han...

Make your own charcoal face mask with bentonite clay, activated charcoal powder, and raw honey for smoother skin and fewer breakouts!

Make your own charcoal face mask with bentonite clay, activated charcoal powder, and raw honey for s...

Turmeric tea or "golden milk" is an ancient immune-boosting remedy that contains turmeric, cinnamon, ginger, and pepper in a milk/broth base.

Turmeric tea or "golden milk" is an ancient immune-boosting remedy that contains turmeric,...

Skeleton powder? Yes please! Diatomaceous earth is a chalky powder of fossilized diatoms. It is a natural alternative to pesticides, safe to use around kids, an

Skeleton powder? Yes please! Diatomaceous earth is a chalky powder of fossilized diatoms. It is a na...

Almond flour pancakes are a gluten free and grain free alternative with all the taste of the real thing (and more nutrients!)

Almond flour pancakes are a gluten free and grain free alternative with all the taste of the real th...

Delicious and simple apple cider recipe made from fresh apples in a Crock Pot or Instant Pot with orange, cinnamon, nutmeg and cloves.

Delicious and simple apple cider recipe made from fresh apples in a Crock Pot or Instant Pot with or...

These mozzarella fried cheese sticks are cooked in healthy tallow or coconut oil and breaded in almond flour for a healthy, filling treat.

These mozzarella fried cheese sticks are cooked in healthy tallow or coconut oil and breaded in almo...

How to make homemade DIY elderberry syrup for cold and flue prevention. We make big batches of this every year - the kids don't mind the taste, and it's our go-to whenever someone in the family starts to feel under the weather.

How to make homemade DIY elderberry syrup for cold and flue prevention. We make big batches of this ...

Delicious Spinach Artichoke chicken recipe in a slow-cooker combines the flavor of spinach artichoke dip with protein in a one-pan dish.

Delicious Spinach Artichoke chicken recipe in a slow-cooker combines the flavor of spinach artichoke...

This simple pumpkin pancakes recipe is a grain free treat! Acceptable for those following GAPS, SCD, grain free diets or paleo diets.

This simple pumpkin pancakes recipe is a grain free treat! Acceptable for those following GAPS, SCD,...

Homemade Cranberry Sauce is a healthy recipe that has hints of pineapple and citrus. It has no sugar and is optionally sweetened with honey.

Homemade Cranberry Sauce is a healthy recipe that has hints of pineapple and citrus. It has no sugar...

Ginger root is helpful for digestive trouble, nausea, respiratory trouble, circulation and is a delicious in cooking or flavored waters.

Ginger root is helpful for digestive trouble, nausea, respiratory trouble, circulation and is a deli...

Homemade Elderberry Syrup- Natural Remedy for Colds and Flu

Homemade Elderberry Syrup- Natural Remedy for Colds and Flu

An authentic homemade Italian pasta sauce recipe using fresh tomatoes and herbs.

An authentic homemade Italian pasta sauce recipe using fresh tomatoes and herbs.

This simple sweet potato hash with sausage and apples is a fast and simple meal idea for busy nights. Family favorite.

This simple sweet potato hash with sausage and apples is a fast and simple meal idea for busy nights...

These delicious parsnip fries have harissa mayo with flavors of cayenne, cumin, chili, peppers and tomato for an addictive healthy treat.

These delicious parsnip fries have harissa mayo with flavors of cayenne, cumin, chili, peppers and t...

Save money while making these high quality herb and spice blends at home without additives or chemicals!

Save money while making these high quality herb and spice blends at home without additives or chemic...

Chocolate truffles are a delicious dessert or snack that can be made at home. And when using healthy dark chocolate, they are healthy too!

Chocolate truffles are a delicious dessert or snack that can be made at home. And when using healthy...

Recent research shows that not only is safe sun exposure not harmful, it reduces the risk of melanoma and other cancers and avoiding the sun is harmful.

Recent research shows that not only is safe sun exposure not harmful, it reduces the risk of melanom...

Some sources suggest that those with low thyroid or thyroid disease shouldn't consume cruciferous vegetables but evidence doesn't back this.

Some sources suggest that those with low thyroid or thyroid disease shouldn't consume cruciferou...

This autoimmune-safe herbal coffee substitute recipe uses herbal tea and natural sources of protein and healthy fats for an energy boost without caffeine.

This autoimmune-safe herbal coffee substitute recipe uses herbal tea and natural sources of protein ...

It can be tough to exercise when you have small kids at home. These tips from fitness coach Brett Klika help make family exercise fun and simple!

It can be tough to exercise when you have small kids at home. These tips from fitness coach Brett Kl...

This natural shimmer lip balm recipe combines coconut oil, beeswax, and shea butter or cocoa butter with natural mica shimmer pigment and essential oils.

This natural shimmer lip balm recipe combines coconut oil, beeswax, and shea butter or cocoa butter ...

Three recipes for homemade DIY dry shampoo (or spray dry shampoos) for dark or light hair that are inexpensive to make and work as well as store bought!

Three recipes for homemade DIY dry shampoo (or spray dry shampoos) for dark or light hair th...

Bentonite Clay and other healing clays have many health and cosmetic uses. Find out how this age old substance can help your skin & other ailments.

Bentonite Clay and other healing clays have many health and cosmetic uses. Find out how this age old...

Diets don't work... wellness does! The Wellness Lifestyle addresses healthy diet and factors like sleep, stress, and nutrient levels.

Diets don't work... wellness does! The Wellness Lifestyle addresses healthy diet and factors lik...

This healthy and homemade Jello recipe is made with grass fed gelatin and no added sugar or artificial ingredients for a healthy treat.

This healthy and homemade Jello recipe is made with grass fed gelatin and no added sugar or artifici...

Elderberry Syrup is an effective and healthy remedy against colds and flu. It's easy and inexpensive to make at home and kids actually like the taste!

Elderberry Syrup is an effective and healthy remedy against colds and flu. It's easy and inexpen...

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