womenshealthmag.com

1178 posts linked to womenshealthmag.com

Just in time for Halloween.

Just in time for Halloween.

Eight serious ab moves from top Olympic trainers that will score you a rock-solid middle

Eight serious ab moves from top Olympic trainers that will score you a rock-solid middle

Read this before you pluck another stray strand.

Read this before you pluck another stray strand.

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Take notes, ladies.

Take notes, ladies.

Remember when you swore real fruit snacks were actually fruit?

Remember when you swore real fruit snacks were actually fruit?

Find out what motivates these winning women

Find out what motivates these winning women

Your go-to butt exercise could use an upgrade

Your go-to butt exercise could use an upgrade

These cookies deserve a gold medal. No really. Make this one-bowl homemade oreos recipe this weekend in honor of U.S. soccer captain Christie Rampone's favorite

These cookies deserve a gold medal. No really. Make this one-bowl homemade oreos recipe this weekend...

Your barbecue guests are in for a shock (and a treat!) when you serve up these tasty, healthy burgers

Your barbecue guests are in for a shock (and a treat!) when you serve up these tasty, health...

This trick makes it much easier to eat mandarin oranges. Click through to learn more genius tricks for prepping pomegranates, avocados, beets, and kiwis: http://www.womenshealthmag.com/nutrition/eating-fruit-and-vegetable-tips?cm mmc=Pinterest- -womenshea...

This trick makes it much easier to eat mandarin oranges. Click through to learn more genius tricks f...

Hit the mat and try these exercises for a sculpted back

Hit the mat and try these exercises for a sculpted back

This delicious and indulgent dessert won't put you into a food coma when you're done devouring it

This delicious and indulgent dessert won't put you into a food coma when you're done devouri...

Turns out you don't need to run (or swim, or pedal) to get a heart-pumping, calorie-blasting fix

Turns out you don't need to run (or swim, or pedal) to get a heart-pumping, calorie-blas...

Make any of these tasty (and healthy!) pasta recipes in less than 30 minutes!

Make any of these tasty (and healthy!) pasta recipes in less than 30 minutes!

You just found your new favorite workout buddies.

You just found your new favorite workout buddies.

Delicious DIY hot sauces that will fan the calorie-burning flames

Delicious DIY hot sauces that will fan the calorie-burning flames

You may never use it to make muffins again.

You may never use it to make muffins again.

Hit the mat and try these exercises for a sculpted waistline

Hit the mat and try these exercises for a sculpted waistline

Sometimes s'more really is better.

Sometimes s'more really is better.

These are so simple, we're not sure you could even call them recipes.

These are so simple, we're not sure you could even call them recipes.

Have more sex, rev up your workout playlist, and watch the extra pounds disappear! Follow these simple weight-loss tricks and reach your goal while having fun

Have more sex, rev up your workout playlist, and watch the extra pounds disappear! Follow these simp...

Can’t afford an all-organic diet? Use this guide to decide when to splurge on organic

Can’t afford an all-organic diet? Use this guide to decide when to splurge on organic

Hold a pair of dumbbells in front of your shoulders, elbows bent, feet hip-width apart (a). Take two seconds to lower your hips until your thighs are parallel t

Hold a pair of dumbbells in front of your shoulders, elbows bent, feet hip-width apart (a). ...

You've got this!

You've got this!

Go ahead, ladies, brush your shoulders off.

Go ahead, ladies, brush your shoulders off.

Tend to aching muscles with this rejuvenating foam roller routine

Tend to aching muscles with this rejuvenating foam roller routine

Jennifer Lopez reportedly spent $50,000 on a gym in her New York home. Now, it might be tempting to think, If I had access to all that stuff in my house I’d be
$50,000

Jennifer Lopez reportedly spent $50,000 on a gym in her New York home. Now, it might be tempting to ...

Check out these 8 yoga exercises to tighten your torso, burn fat and create eye-popping six pack abs

Check out these 8 yoga exercises to tighten your torso, burn fat and create eye-popping six pack abs

Check out these 8 yoga exercises to tighten your torso, burn fat and create eye-popping six pack abs

Check out these 8 yoga exercises to tighten your torso, burn fat and create eye-popping six pack abs

Strengthen your glutes and hamstrings, and look hella good from behind.

Strengthen your glutes and hamstrings, and look hella good from behind.

Add these super foods to your diet for a better workout and even better results

Add these super foods to your diet for a better workout and even better results

Make sure to buy a big box on your next supermarket run.

Make sure to buy a big box on your next supermarket run.

Get motivated, get fit, and kick your routine up a notch with his smart advice.

Get motivated, get fit, and kick your routine up a notch with his smart advice.

...and FAST!

...and FAST!

Quick meals in under 30 minutes

Quick meals in under 30 minutes

In an attempt to outdo each other, restaurants are constantly coming up with insane new dishes. Women's Health rounded up the biggest diet disasters of all time

In an attempt to outdo each other, restaurants are constantly coming up with insane new dishes. Wome...

Help keep your fashion-obsessed friends and family members decked out in the trendiest clothes and accessories

Help keep your fashion-obsessed friends and family members decked out in the trendiest clothes and a...

These healthy homemade soda recipes will help you kick the can!

These healthy homemade soda recipes will help you kick the can!

Skipping strength training? Here's why that's a serious no-no.

Skipping strength training? Here's why that's a serious no-no.

Lie on your back with your right knee bent and your left leg extended. Rest your arms on the floor, palms up, at shoulder level with your hips about 2 inches of

Lie on your back with your right knee bent and your left leg extended. Rest your arms on the floor, ...

The delicious meat-free burger: It does exist. Try these mouth-watering and healthy options

The delicious meat-free burger: It does exist. Try these mouth-watering and healthy options

Perfectly groomed eyebrows balance your features and frame your eyes. Read on for failproof tips on how to get them.

Perfectly groomed eyebrows balance your features and frame your eyes. Read on for failproof tips on ...

Nibble away with these healthy snacks that all clock in at 100 calories or less.

Nibble away with these healthy snacks that all clock in at 100 calories or less.

Check out these 8 yoga exercises to tighten your torso, burn fat and create eye-popping six pack abs

Check out these 8 yoga exercises to tighten your torso, burn fat and create eye-popping six pack abs

Tap into the power of negative training.

Tap into the power of negative training.

Healthy fast food that you can prepare at home

Healthy fast food that you can prepare at home

Everyone’s fave stretch tool goes rogue in this muscle-toning circuit

Everyone’s fave stretch tool goes rogue in this muscle-toning circuit

Score a strong, sexy rear view by training your traps, lats, and delts

Score a strong, sexy rear view by training your traps, lats, and delts

You’ll get MORE than your five a day with these tipsā€"and that’s a very good thing

You’ll get MORE than your five a day with these tipsā€"and that’s a very good...

Decreasing your reps with each set can strengthen results

Decreasing your reps with each set can strengthen results

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