womenshealthmag.com

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Wine connoisseurs around the country reveal their favorite summer wines on a dime (or a Jackson)

Wine connoisseurs around the country reveal their favorite summer wines on a dime (or a Jackson&...

A do-anywhere boxing routine with high-intensity moves that sculpt muscles

A do-anywhere boxing routine with high-intensity moves that sculpt muscles

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7 Pose Yoga Progression for Increased Flexibility

7 Pose Yoga Progression for Increased Flexibility

You can totally wake yourself up for a.m. exercise! You're just going to have to pull a fast one...on yourself.

You can totally wake yourself up for a.m. exercise! You're just going to have to pull a fast one...

The singer, actress, and new wife shares her on-the-go fitness and diet tips that fit even the busiest of schedules

The singer, actress, and new wife shares her on-the-go fitness and diet tips that fit even the busie...

The Instagram star filmed this exclusive video for WH.

The Instagram star filmed this exclusive video for WH.

These genius tricks will help you drop pounds and sculpt muscle in record time

These genius tricks will help you drop pounds and sculpt muscle in record time

And it might become your new favorite weeknight meal.

And it might become your new favorite weeknight meal.

Lie on your back with your arms at your sides, legs straight, and heels hovering six to 12 inches off the floor. As you sit up, lift and bend your left elbow, a

Lie on your back with your arms at your sides, legs straight, and heels hovering six to 12 inches of...

Double your karma this holiday season with these gifts that keep giving. Some proceeds from each item go to charity

Double your karma this holiday season with these gifts that keep giving. Some proceeds from each ite...

No saran wrap or plastic bags necessary

No saran wrap or plastic bags necessary

Find a tasty new way to fuel up, slim down, or totally treat yourself

Find a tasty new way to fuel up, slim down, or totally treat yourself

Are you guilty of these pushup saboteurs?

Are you guilty of these pushup saboteurs?

Step one: Remove "can't" from your vocab. Step two: Follow our easy guide.

Step one: Remove "can't" from your vocab. Step two: Follow our easy guide.

This seven-move sequence is about both cardio AND strength-building.

This seven-move sequence is about both cardio AND strength-building.

Tone Your Abs Build a Better Booty Burn Fat Fast Quiz: Fitness Fact or Fiction? 10 Fat-Fighting Secrets 8 Snacks Under 100 Calories Resolutions You Can Keep Boo

Tone Your Abs Build a Better Booty Burn Fat Fast Quiz: Fitness Fact or Fiction? 10 Fat-Fighting Secr...

Strawberry Pesto Hummus. 4 Easy Ways to Jazz Up a Tub of Store-Bought Hummus | Women's Health Magazine

Strawberry Pesto Hummus. 4 Easy Ways to Jazz Up a Tub of Store-Bought Hummus | Women's Health Ma...

Try one of these easy chicken recipes and turn into one badass mother clucker

Try one of these easy chicken recipes and turn into one badass mother clucker

Start your morning off right with these 10 healthy breakfast ideas!

Start your morning off right with these 10 healthy breakfast ideas!

Tone your legs, butt, and thighs and wear your skinny jeans with confidence!

Tone your legs, butt, and thighs and wear your skinny jeans with confidence!

Build strength and burn fat--even if you have less than 20 minutes to spare

Build strength and burn fat--even if you have less than 20 minutes to spare

Beat salad boredom with these beyond-creative veggie creations

Beat salad boredom with these beyond-creative veggie creations

Grab a pair of dumbbells and position your upper back on a stability ball, knees bent 90 degrees, feet flat on the floor; hold the weights by your chest, elbows

Grab a pair of dumbbells and position your upper back on a stability ball, knees bent 90 degrees, fe...

Sorry, haters, no lipo on this woman.

Sorry, haters, no lipo on this woman.

Get the most out of your cycling workout with these tips on proper cycling form and technique

Get the most out of your cycling workout with these tips on proper cycling form and technique

Women's Health fitness editor Jen Ator, C.S.C.S., sets out to train for a half marathon in 30 days with the help of ASICS running coach Andrew Kastor.

Women's Health fitness editor Jen Ator, C.S.C.S., sets out to train for a half marathon in 30 da...

Because your training plan is only part of how you perform on race day.

Because your training plan is only part of how you perform on race day.

Shed pounds and get seriously fit with our 12-week triathlon training guide

Shed pounds and get seriously fit with our 12-week triathlon training guide

Eight serious ab moves from top Olympic trainers that will score you a rock-solid middle

Eight serious ab moves from top Olympic trainers that will score you a rock-solid middle

Our custom workout plan will help you lose 10 pounds (or more) quickly and safely

Our custom workout plan will help you lose 10 pounds (or more) quickly and safely

Firm your butt and legs as you torch calories with this dynamic routine‚€"inspired by some of the fittest women around

Firm your butt and legs as you torch calories with this dynamic routine‚€"inspired by som...

You can eat pancakes, french toast, and waffles and still lose weight. Give these yummy breakfast recipes a taste

You can eat pancakes, french toast, and waffles and still lose weight. Give these yummy breakfast re...

Dropping pounds starts with the first bite of the day.

Dropping pounds starts with the first bite of the day.

The Best Strength-Training Moves for Runners - Photo by: Thinkstock http://www.womenshealthmag.com/fitness/best-strength-training-for-runners

The Best Strength-Training Moves for Runners - Photo by: Thinkstock http://www.womenshealthmag.com/f...

Perform the following four moves as a circuit: Repeat twice. 1. Speed Squat 2. Squat Thrust: With your feet hip-width apart, bend your knees to place your hands on the ground and jump your feet back into a pushup position. Quickly reverse to return to sta...

Perform the following four moves as a circuit: Repeat twice. 1. Speed Squat 2. Squat Thrust: With yo...

7 Awesome Ways to Use a Foam Roller | Women's Health Magazine

7 Awesome Ways to Use a Foam Roller | Women's Health Magazine

Delicious Cleansing Recipes | Mussels with Wine, Tomatoes, and Herbs

Delicious Cleansing Recipes | Mussels with Wine, Tomatoes, and Herbs

5 Rules to Achieve a Flat Tummy

5 Rules to Achieve a Flat Tummy

Gingered Sweet Potato and Carrot Soup You can make this creamy soup in a flash with the help of a food processor or blender. And vegetarians take note: it works just as well if you sub vegetable stock for chicken broth.   Calories: 127

Gingered Sweet Potato and Carrot Soup You can make this creamy soup in a flash with the help of a fo...

The Only Guide You'll Ever Need to Finally Score Some Abs http://www.womenshealthmag.com/fitness/ultimate-6-pack-guide

The Only Guide You'll Ever Need to Finally Score Some Abs http://www.womenshealthmag.com/fitness...

5 Exercises That Will Show Your Lower Belly Who's Boss | Women's Health Magazine

5 Exercises That Will Show Your Lower Belly Who's Boss | Women's Health Magazine

Kelly Ripa's mid-length haircut compliments her sexy square jawline. Click through to see more stars rocking this season's hottest hairstyles: http://www.womenshealthmag.com/beauty/celebrity-haircuts?cm mmc=Pinterest- -womenshealth- -content-beaut...

Kelly Ripa's mid-length haircut compliments her sexy square jawline. Click through to see more s...

15-Minute Back Workout: Lose back fat, improve your posture, and stave off pain with this routine that targets your upper and lower back muscles

15-Minute Back Workout: Lose back fat, improve your posture, and stave off pain with this routine th...

Red Pepper and Feta Turkey Burger http://www.womenshealthmag.com/nutrition/roasted-red-pepper-recipe-with-feta

Red Pepper and Feta Turkey Burger http://www.womenshealthmag.com/nutrition/roasted-red-pepper-recipe...

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These warm and goey chocolate chip walnut cookies are full of vitamin E. Get the healthy cookie recipe here: http://recipes.womenshealthmag.com/Recipe/chips-oh-boy-cookies.aspx?cm mmc=Pinterest- -womenshealth- -content-food- -chipsohboycookies

These warm and goey chocolate chip walnut cookies are full of vitamin E. Get the healthy cookie reci...

A lot of this I knew and had done, but I wish I had known about short term disability insurance!(although I wish they would call it something else...)

A lot of this I knew and had done, but I wish I had known about short term disability insurance!(...

This yoga pose (Cow Face) can help relieve carpal tunnel syndrome!

This yoga pose (Cow Face) can help relieve carpal tunnel syndrome!

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